Self-Doubt to Self-Love: A Mirror Painting Workshop

In this hands-on workshop, you'll creatively connect with your inner cheerleader and boost your self-compassion. You'll engage in a unique artistic experience—decorating a mirror that reflects not just your image, but the encouraging and supportive voice within you.

What to Expect:

• A Guided Visualisation to help you envision and connect with your inner cheerleader.

• Creating a Visual Anchor: Design and decorate a mirror that symbolises your inner support system. Whether through colours, patterns, or inspirational words, your mirror will become a powerful reminder of your inner strength.

• Enhancing Self-Compassion: Transform self-doubt into self-love with personalised affirmations to display around your mirror, reinforcing positivity and motivation every time you see your reflection.

• Group reflection: Share your creative process and connect with others in a supportive, positive environment.